4 Day MTB women workshop

Join our intensive and supportive mountain biking program designed exclusively for women. These workshops focus on improving technique, building confidence, and enjoying the trails in a safe and fun environment.

Tuesday

10:00 – 10:30 Warm-up and bike check.
10:30 – 12:00 Learning core techniques: body position, proper braking, and cornering. Practice in the beginner area focusing on turns.
12:00 – 12:30 Lunch break.
12:30 – 14:00 Applying learned techniques on the terrain and reinforcing core riding elements.

Wednesday

10:00 – 10:30 Warm-up and bike check.
10:30 – 12:00 Review of skills from day one and introducing pumping techniques using the pump track.
12:00 – 12:30 Lunch break.
12:30 – 14:00 Riding and transferring knowledge to the Green Fairy trail.

Thursday

10:00 – 10:30 Warm-up and bike check.
10:30 – 12:00 Review of pumping techniques, learning steep terrain riding (body position/lean), and the basics of front wheel lift/pop.
12:00 – 12:30 Lunch break.
12:30 – 14:00 Riding on the Blue Fairy trail and the red trail.

Friday

10:00 – 10:30 Warm-up and bike check.
10:30 – 12:00 Focusing on advanced elements: sharp corners (switchbacks) and perfecting the pop/lift technique.
12:00 – 12:30 Lunch break.
12:30 – 14:00 Applying all acquired skills on the trails and workshop wrap-up with feedback.